yeoyurim's Journal, 12 Apr 21

Weigh In record (no journal entry) for 12 April 2021

69.5 kg Lost so far: 7.6 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

442 kcal

Fat: 10.43g | Prot: 42.06g | Carbs: 46.07g. Lunch: 딸기. Snacks/Other: 마이프로틴 린쿠키, 마이프로틴 프로틴 초코볼, 아이브루 헤이즐넛. more...

1846 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

yeoyurim's Weight History