Weigh In record (no journal entry) for 12 April 2021
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52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 42.79g | Prot: 71.92g | Carbs: 132.58g.
Breakfast: BPR Nutrition Crema Pistacchio, Hero Marmellata Light Mirtilli , Mandorle, Mamma Emma Gnocchi di Patate, Fage Yogurt Greco Total 5%. Lunch: Hero Marmellata Light Albicocche, Lidl Cioccolato Fondente 85%, Coop Albume d'uovo, Max Protein Farina di Avena Aromatizzata, Perugina Cacao Amaro, Selex Fagioli Rossi (in Scatola). Dinner: Coop Patè di Carciofi, Selex Insalata Mista, BPR Farina Avena Cookie Dough, Santa Lucia Ricottina Light. Snacks/Other: Choco Zero Cioccolato al Pistacchio, Iafstore 100% Organic Pistachio Cream, Foodspring Whey Protein , Olio Extra Vergine di Oliva, Mellin Omogeneizzato Tacchino, Vivi Verde Coop Gallette di Mais Biologiche, Alici, Cetriolo (senza Buccia), Coop Fette Biscottate Integrali, Pro Nutrition Fondente Zero Crunchy. more...
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Gaining 4.9 kg a Week
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Rmina1980's Weight History
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