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818 kcal
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Fat: 12.88g | Prot: 48.17g | Carbs: 132.12g.
Breakfast: Nasi Putih, Putih Telur Matang, Sawi Dimasak (dari Segar). Lunch: Nasi Merah, Cabai Merah atau Rawit, Kecambah, Buncis, Bayam, Kobe Bumbu Nasi Goreng Super Pedas, Bawang Bombay, Udang, Tahu, Putih Telur Matang, Tomat Merah, Jawara Saus Sambal, Saus Tiram, Tropicana Slim Minyak Kanola, ABC Kecap Asin, Nasi Putih, Indomaret Jamur Kuping. Dinner: Blewah Melon, Bengkoang. Snacks/Other: Pir Asia, Ubi Ungu Rebus, Van Houten Cocoa Powder, Indofood Biskuit Sun Marie Kecil, Haverjoy Havermout Instant. more...
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kurusaminnnn's Weight History
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