Weigh In record (no journal entry) for 11 April 2021
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80.5 kg
Lost so far: 4.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 33.31g | Prot: 49.09g | Carbs: 50.67g.
Breakfast: Café Expresso. Lunch: Cozido à Portuguesa. Dinner: Pizza de Queijo de Massa Fina com Vegetais, Sopa de Legumes. Snacks/Other: Nêspera. more...
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Gaining 0.5 kg a Week
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Ana Rita 07's Weight History
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