Weigh In record (no journal entry) for 11 April 2021
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76.9 kg
Lost so far: 10.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 1.21g | Prot: 1.49g | Carbs: 41.19g.
Breakfast: Fleischmann Bolo de Baunilha, Panizzon Suco de Uva Tinto Integral. more...
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Losing 0.6 kg a Week
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