cnewton33's Journal, 11 Apr 21

Weigh In record (no journal entry) for 11 April 2021
114.1 kg Lost so far: 2.0 kg.    Still to go: 32.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:
1507 kcal Fat: 67.31g | Prot: 93.25g | Carbs: 142.06g.   Breakfast: Bananas, Bell Plantation PB2 Powdered Peanut Butter, Premier Nutrition High Protein Shake - Chocolate. Lunch: Schwan's Ancient Grain Encrusted Cod, Trader Joe's Chicken Avocado & Goat Cheese Salad. Dinner: Wendy's Chili (Large). Snacks/Other: Angie's Boom Chicka Pop, Nestle Vanilla Ice Cream Drumstick. more...
Losing 2.8 kg a Week

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cnewton33's Weight History


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