Weigh In record (no journal entry) for 28 March 2014
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68.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 49.29g | Prot: 48.59g | Carbs: 220.07g.
Breakfast: Multigrain Bread, Jugo de Naranja, Butter, Bananas, Chocoarroz, Coffee with Milk. Lunch: Ice Cream, Ravioli with Tomato Sauce. Snacks/Other: Semillas de Vida, Bocadito. more...
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steady weight
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Sebastian_72's Weight History
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