Weigh In record (no journal entry) for 11 April 2021
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138.1 kg
Lost so far: 6.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 24.68g | Prot: 50.69g | Carbs: 87.42g.
Lunch: Puré de Batata feito com Leite (de Batata Fresca), Legumes Cozidos, Vitela Estufada. Dinner: Super Bock Mini, Pingo Doce Pizza Atum e Cebola . more...
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Losing 1.4 kg a Week
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Brocas46's Weight History
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