Weigh In record (no journal entry) for 11 April 2021
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99.5 kg
Lost so far: 27.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 22.40g | Prot: 35.70g | Carbs: 29.43g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Cenouras Cozidas, Repolho. Snacks/Other: Corrieri Bolacha Maria, Abacate. more...
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Losing 0.4 kg a Week
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mandala38's Weight History
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