Weigh In record (no journal entry) for 11 April 2021
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 62.93g | Prot: 79.93g | Carbs: 154.28g.
Breakfast: Fettreduzierter Milchkaffee, Eisbergsalat, Gurke (mit Schale), Geramont Сыр, Remoulade, Roggenvollkornbrot, Billa Блины Домашние, Fettreduzierter Milchkaffee, Eisbergsalat, Gurke (mit Schale), Geramont Сыр, Remoulade, Roggenvollkornbrot, Billa Блины Домашние. Lunch: Käsekuchen, Родная Природа Запеканка Домашняя с Изюмом, Kohlsuppe. Dinner: Brathähnchen. Snacks/Other: Очаково Мохито Классический. more...
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Gaining 7 kg a Week
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blank0809's Weight History
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