Weigh In record (no journal entry) for 11 April 2021
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56 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 55.79g | Prot: 63.81g | Carbs: 44.94g.
Breakfast: Sawi Dimasak (dari Segar), Tempe Goreng. Lunch: Bakso dengan Saus (Campuran), Roma Biskuit Kelapa. more...
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Losing 3.5 kg a Week
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ibnuhafiz339's Weight History
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