Weigh In record (no journal entry) for 12 March 2019
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83.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 57.97g | Prot: 92.55g | Carbs: 155.89g.
Breakfast: Vivo Cereal Vivo Line, Loncoleche Queso Mantecoso, Huevo Frito, Fuchs Pan Integral Multigrano. Lunch: Atún en Agua (Enlatado), Cebollas, Frijoles Cocidos. Dinner: Manzana Verde, Quillayes Queso Fresco, Lomo de Cerdo (Costillas Estilo Campestre). Snacks/Other: Vivo Muesli 5 Cereales. more...
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dcastillo885's Weight History
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