Nathie Zar's Journal, 10 Apr 21

Weigh In record (no journal entry) for 10 April 2021
51.4 kg Lost so far: 1.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:
1271 kcal Fat: 45.82g | Prot: 103.21g | Carbs: 114.39g.   Breakfast: Azúcar Morena, Pechuga de Pollo Hervida, Unión Mantequilla de Mani, Huevo, Quaker Avena. Lunch: Papa Cocida, Palta, Camote Cocido, Piscis Trucha. Dinner: Bimbo Tortillas Rapiditas Integrales, Pechuga de Pollo Hervida. Snacks/Other: Bazo Velarde Manjar Blanco, Sandía, Valor Chocolate, Plusa Skyr. more...
Gaining 0.2 kg a Week



     
 

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Nathie Zar's Weight History


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