Weigh In record (no journal entry) for 10 April 2021
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58 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 10.24g | Prot: 69.32g | Carbs: 77.46g.
Breakfast: Espinacas, Papaya, Sanissimo Salmas Tostaditas de Maíz Horneadas, Clara de Huevo. Lunch: Palta, Lechuga, Choclo, Pescado Plancha. Dinner: Pollo, Clara de Huevo, Papaya, Sbelt Yogurt . Snacks/Other: Plátano, Panqueca de Avena, Fresas, Uva. more...
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Losing 0.6 kg a Week
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judithpq's Weight History
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