Weigh In record (no journal entry) for 10 April 2021
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70 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 35.00g | Prot: 58.03g | Carbs: 82.81g.
Breakfast: Chicken Nuggets, Meatless Fried Rice. Lunch: Fried Battered Fish, Nasi Putih, Finna Food Sambal Terasi Uleg. Dinner: So Good Bakso Sapi. Snacks/Other: SuperIndo Tahu Susu, Pineapple. more...
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steady weight
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nadiya amalia's Weight History
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