Weigh In record (no journal entry) for 10 April 2021
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85.8 kg
Lost so far: 7.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 50.44g | Prot: 60.51g | Carbs: 218.72g.
Breakfast: Jugo de Manzana, Kirkland Signature Queso Mozzarella , Pico de Gallo, Pan Integral, Huevo, Jamón de Pavo. Lunch: Coca-Cola Coca-Cola (Lata), Arroz Blanco, Guiso de Lentejas, Plátano Frito. Snacks/Other: Hershey's Milk Chocolate, Trident Chicle. more...
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Losing 1.4 kg a Week
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holdinonyoux's Weight History
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