Weigh In record (no journal entry) for 10 April 2021
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79.2 kg
Lost so far: 13.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 32.99g | Prot: 102.98g | Carbs: 86.67g.
Breakfast: Голден Яблоко , Простоквашино Молоко 1,5%, Красная Цена Творог 1,8%. Lunch: Цветная Капуста, Куриное Филе. Dinner: Часар Котлеты Свино-Говяжьи. more...
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Losing 0.7 kg a Week
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natalimarinenko's Weight History
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