Weigh In record (no journal entry) for 10 April 2021
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62.6 kg
Lost so far: 9.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 65.25g | Prot: 48.60g | Carbs: 4.78g.
Lunch: 참기름, 소금, 상추, 삼겹살구이. Snacks/Other: 마른오징어. more...
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Losing 4.9 kg a Week
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