Weigh In record (no journal entry) for 10 April 2021
|
65.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1953 kcal
|
Fat: 78.76g | Prot: 125.38g | Carbs: 182.50g.
Breakfast: Финик, Baltais Grieķu Jogurts, Шпинат, Rimi Avenes Un Mango, Baltais Сливочное Масло, Rimi Siers Krievijas, Зеленый Лук, Fazer Kefīra Rudzu Maize, Чеснок, Помидоры, Яйцо. Lunch: Банан, Клубника, Куриная Отбивная, Hortex Spring Vegetables. Dinner: Estrella Peanut Butter Creamy, Rimi Rice Buckwheat Cakes Unsalted, Какао-Порошок (Несладкий), Baltais Piens 2,5%, Груши. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArturioAuditore's Weight History
|