Weigh In record (no journal entry) for 10 April 2021
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 28.83g | Prot: 108.26g | Carbs: 103.79g.
Breakfast: Kubis, Buncis, Kecap Manis, Putih Telur Matang. Lunch: Sayur Campuran, Mie Telur Kering, Perkedel Jagung. Dinner: Kubis, Wortel, Dada Ayam. Snacks/Other: Wall's Populaire Strawberry Vanilla, Pepaya, WPI 90 Whey Protein Isolate 90, Quaker Oat. more...
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Losing 0.0 kg a Week
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nolly6823's Weight History
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