Weigh In record (no journal entry) for 09 April 2021
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70.0 kg
Lost so far: 9.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 48.06g | Prot: 53.54g | Carbs: 135.23g.
Breakfast: Half and Half Cream, Coffee, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bob's Red Mill Old Country Style Muesli. Lunch: Great Value Hamburger Dill Chips Pickles, Mustard, Worthmore Hot Dog Sauce with Meat, Cheeseburger with 1/4 Lb Meat on Bun. more...
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Losing 0.6 kg a Week
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Lizzie11963's Weight History
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