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sabstan
Journal
09 Apr 21
sabstan's Journal, 09 Apr 21
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Weigh In record (no journal entry) for 09 April 2021
42.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2021:
100 kcal
Fat: 3.72g | Prot: 11.85g | Carbs: 4.26g.
Lunch:
Tofu Mole, Clara de Ovo, Clara de Ovo, Tofu Mole.
more...
1137 kcal
Exercise:
fisio - 39 minutes, Resting - 18 hours and 18 minutes, Sleeping - 5 hours and 3 minutes.
more...
Losing 0.4 kg a Week
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sabstan's Weight History
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