Weigh In record (no journal entry) for 09 April 2021
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90 kg
Lost so far: 12.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 34.55g | Prot: 31.06g | Carbs: 29.82g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta, Yeşil Çay, Zeytinler (Küçük-Ekstra Büyük), Salatalık, Domatesler, Beyaz Peynir. more...
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Losing 2.8 kg a Week
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atacann35's Weight History
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