marco.a.porto's Journal, 09 Apr 21

Weigh In record (no journal entry) for 09 April 2021
78.8 kg Lost so far: 0 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
163 kcal Fat: 4.34g | Prot: 9.38g | Carbs: 22.50g.   Breakfast: Laranjas, Trident Senses, Morangos, Pingo Doce Bebida à Base de Soja sem Açúcar. more...
Losing 1.4 kg a Week

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marco.a.porto's Weight History


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