maricristallina's Journal, 09 Apr 21

Weigh In record (no journal entry) for 09 April 2021
82.1 kg Lost so far: 26.2 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
1449 kcal Fat: 76.02g | Prot: 70.42g | Carbs: 128.08g.   Breakfast: Sterzing Yogurt Fitline, Caffè Espresso, Croissant o Cornetto. Lunch: Penny Market Crostini, Carrefour Uova Fresche, Auchan Olio Extravergine di Oliva , Grana Padano Grana Padano, Patata Bollita, Asparagi (non Preparati, Surgelati). Dinner: Balocco Biscotti , Delizie del Sole Funghetti Coltivati, Grana Padano Grana Padano, Coop Pane alla Semola di Grano Duro, Eurospin Hamburger di Vitello. Snacks/Other: Balocco Biscotti , Pere Abate. more...
Losing 4.2 kg a Week

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maricristallina's Weight History


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