|
In January 2019 at 193 lbs when I took the first baby steps on my weight journey by not scarfing down junk on a daily basis, if anyone had told me (couch potato) I would be pushing a battery lawn mower around by myself in April 2021, my response would have been disbelieving silence. I would have wondered what were they smoking/drinking/taking. If I could get in a time machine and go back have a conversation with myself, I would have seriously questioned my future self's sanity.
Do not stop. Keep going. Believe it will happen.
|
1362 kcal
|
Fat: 102.38g | Prot: 95.95g | Carbs: 21.52g.
Breakfast: Nescafe Taster's Choice Original Gourmet Instant Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Member's Mark Fried Pork Rinds. Dinner: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Member's Mark Fried Pork Rinds, French's Classic Yellow Mustard, Duke's Mayonnaise, Mixed Salad Greens, Nature Sweet Cherub Tomatoes, Great Value Medium Black Olives, Great Value Shredded Colby & Monterey Jack Cheese, Heinz One Carb Reduced Sugar Tomato Ketchup, Ground Beef (Cooked). Snacks/Other: Splenda No Calorie Sweetener, Lipton Unsweetened Instant Tea, Water, Sweet Leaf Liquid Stevia. more...
|
|
2597 kcal
|
Exercise:
Washing Dishes - 10 minutes, Cooking - 10 minutes, Reading - 30 minutes, Watching TV/Computer - 9 hours, Mowing Lawn - 25 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes. more...
|
|