Weigh In record (no journal entry) for 08 April 2021
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70.6 kg
Lost so far: 7.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 67.33g | Prot: 89.20g | Carbs: 156.08g.
Breakfast: Doria Bucaneve Gocce di Cioccolato, Mulino Bianco PlumCake. Lunch: Olio Extra Vergine di Oliva, Coop Sovracoscia, Pane Bianco, Mela, Mandarino. Dinner: Mela, Fior di Latte, Olio Extra Vergine di Oliva. Snacks/Other: Pane Bianco, Parmigiano (in Pezzi), Coop Cioccolato Fondente Extra. more...
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Losing 9.1 kg a Week
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cicciodila's Weight History
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