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Lagi ga enak badan jadii lagi moodnya makan lemonilo aja, happy dinner everyone!
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1530 kcal
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Fat: 39.31g | Prot: 85.67g | Carbs: 213.89g.
Breakfast: Banana, Diamond UHT Milk Low Fat High Calcium, Quaker Instant Oatmeal. Lunch: Kem Chicks Sayur Toge, Sugar, Rose Brand Minyak Goreng, Garlic , Chili, Chicken Breast, Nasi Putih. Dinner: Adem Sari Ching Ku, Prawns, Kem Chicks Sayur Toge, My Roti Roti Isi Srikaya, Chitato Spicy Chicken Flavor, Cooked Egg White, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Tricks Bulgogi Baked Crisps, Nabati Richeese Black. more...
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1916 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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cintaidirimu's Weight History
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