Weigh In record (no journal entry) for 08 April 2021
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 45.13g | Prot: 16.98g | Carbs: 107.75g.
Breakfast: Майонез, Батон, Постный Борщ. Lunch: Жареная Картошка, Слобода Майонез, Салат из Помидоров и Огурцов. more...
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Losing 0.1 kg a Week
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