Weigh In record (no journal entry) for 07 April 2021
|
73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2582 kcal
|
Fat: 40.67g | Prot: 111.58g | Carbs: 430.40g.
Breakfast: Choco Pops Barchette MIO, Corn Flakes Kellogg's MIO, Latte Zymil senza Grassi MIO, Ciclo Destrine Bulk Powders MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Sale MIO. Lunch: Peanut Butter Smooth Prozis MIO, Dessert Proteico Gusto Vaniglia Milbona MIO, Gallette di Riso Esselunga Equilibrio MIO. Dinner: Sale MIO, Piselli Surgelati Smart MIO, Sale MIO, Petto di Pollo MIO, Esselunga Riso Basmati. Snacks/Other: Fette Biscottate Fibextra Misura MIO, Pane Ciabatta MIO, Gelato Baileys Coffee Delight MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|