😊😊😊
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125.8 kg
Lost so far: 7.2 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 35.69g | Prot: 66.55g | Carbs: 49.86g.
Breakfast: Rote Zwiebeln, Schwarzwälder Schinken, Rama Margarine, Dinkelbrot. Lunch: Rama Rama mit Butter, Champignons, Zucchini, Fischer Stolz White Tiger Shrimps Natur. Snacks/Other: Kinder Riegel (21g). more...
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Losing 6.3 kg a Week
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Thomas2Fishing's Weight History
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