Weigh In record (no journal entry) for 07 April 2021
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56.4 kg
Lost so far: 0.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 6.28g | Prot: 12.19g | Carbs: 19.64g.
Breakfast: Brokoli Dimasak (dari Segar), Nasi Putih, Ayam Rica-Rica. more...
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Losing 0.2 kg a Week
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