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yeoyurim
Journal
07 Apr 21
yeoyurim's Journal, 07 Apr 21
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Weigh In record (no journal entry) for 07 April 2021
70.9 kg
Lost so far:
6.2 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2021:
570 kcal
Fat: 21.81g | Prot: 47.46g | Carbs: 53.87g.
Breakfast:
닥터스 카브라이트 쿠키도우.
Lunch:
버섯샐러드, 다노샵 다노닭 미니볼.
Dinner:
아메리카노.
more...
1883 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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yeoyurim's Weight History
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