Glória Mesquita's Journal, 06 Apr 21

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Weigh In record (no journal entry) for 06 April 2021

65.4 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

570 kcal

Fat: 9.33g | Prot: 23.18g | Carbs: 101.37g. Breakfast: Brownie, Maçã. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Oliveira Doce de Banana Cremoso. more...

2486 kcal

Exercise: Race - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Glória Mesquita's Weight History

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Glória Mesquita's Journal, 06 Apr 21

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Glória Mesquita's Weight History