Weigh In record (no journal entry) for 06 April 2021
|
68 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 45.30g | Prot: 78.32g | Carbs: 85.10g.
Lunch: Suco de Maracujá, Soja Cozida (Cozinhado sem Gordura Adicionada), Acelga. Dinner: Sopa de Legumes. Snacks/Other: Coxa de Frango no Forno, Grelhada ou Assada. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaviacrisluz's Weight History
|