Weigh In record (no journal entry) for 06 April 2021
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54.1 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 34.46g | Prot: 51.18g | Carbs: 123.49g.
Breakfast: Pan Blanco, Café o Crema de Leche (Ligero). Lunch: Cebollas, Zanahoria Cocida, Carne de Pavo. Dinner: Pimentón, Zanahorias Pequeñas, Ciruela Pasa, Patatas Fritas, Crema de Calabacín. Snacks/Other: Tomates, Verdifresh Lechuga Iceberg, Pan de Salvado, Tostadas, Batido Verde. more...
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Losing 0.7 kg a Week
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elizatros's Weight History
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