Weigh In record (no journal entry) for 06 April 2021
|
97.5 kg
Lost so far: 15 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 16.72g | Prot: 65.74g | Carbs: 237.79g.
Breakfast: Pan Blanco Tostado, Kiwi, CasanCrem CasanCrem Light, Café con Leche Descremada, BC Mermelada Frutilla. Lunch: Café Cortado, Carrefour Pure de Papas Instantáneo, Muslo de Pollo (sin Comer la Piel), Banana. Dinner: Naranjas. Snacks/Other: Café con Leche Descremada, BC Mermelada Frutilla, CasanCrem CasanCrem Light, Pan Blanco Tostado. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alberto L's Weight History
|