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ean macdonald
Journal
06 Apr 21
ean macdonald's Journal, 06 Apr 21
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Weigh In record (no journal entry) for 06 April 2021
19 kg
Lost so far:
95.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2021:
27 kcal
Fat: 2.09g | Prot: 1.85g | Carbs: 0.07g.
Breakfast:
Bacon.
more...
3355 kcal
Exercise:
Dogs walk - 1 hour and 4 minutes, Apple Health - 22 hours and 56 minutes.
more...
Losing 123.2 kg a Week
19 Supporters
Support
Comments
I lost weight 3 pounds off weight
06 Apr 21 by member:
ean macdonald
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ean macdonald's Weight History
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