Weigh In record (no journal entry) for 02 April 2021
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95.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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3051 kcal
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Fat: 63.86g | Prot: 207.25g | Carbs: 435.74g.
Breakfast: Biotech USA Iso Whey Zero, Увелка Овсянка, Малина (Несладкая, Замороженная), Мёд, Банан, Яйцо. Lunch: Фишерель Тигровые Креветки , Гречка. Dinner: Гречка, Сердце Куриное. Snacks/Other: Банан, Biotech USA Iso Whey Zero. more...
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Gaining 7 kg a Week
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Super_Stas_789's Weight History
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