kilna's Journal, 24 Mar 14

Weigh In record (no journal entry) for 24 March 2014
98.0 kg Lost so far: 0 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2014:
1482 kcal Fat: 73.29g | Prot: 64.27g | Carbs: 144.45g.   Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos, Cream (Half & Half), Torani Hazelnut Syrup. Lunch: Beef, Annie Chun's Vietnamese Pho. more...
Gaining 0.2 kg a Week

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kilna's Weight History


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