Weigh In record (no journal entry) for 06 April 2021
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61.2 kg
Lost so far: 11.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 35.76g | Prot: 51.46g | Carbs: 97.31g.
Breakfast: Хлеб Черный, 5 Морей Килька в Томатном Соусе. Lunch: Альпен Гольд Пикник, Банан. Dinner: Кекс с Изюмом, Картошка Вареная, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 2.1 kg a Week
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kozlovskayavara2001's Weight History
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