Weigh In record (no journal entry) for 06 April 2021
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81.6 kg
Lost so far: 23.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 37.26g | Prot: 56.64g | Carbs: 70.08g.
Breakfast: Кофе с Молоком, Сыр Российский, Оливковое Масло, Яйцо, Помидоры. Lunch: Помидоры, Индейка Тушеная с Овощами. Snacks/Other: Mixbar Финики Сушеные с Косточкой. more...
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Losing 0.4 kg a Week
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Qwerty0308's Weight History
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