Weigh In record (no journal entry) for 06 April 2021
|
90.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1942 kcal
|
Fat: 53.54g | Prot: 66.97g | Carbs: 247.39g.
Breakfast: Tè senza Zucchero, Caffè (Espresso), Zucchero, Esselunga Top Miele, Pane Bianco. Lunch: Deluxe Dessert With Lemon, Noci, Perugina Nuvole Fiordilatte, Vino Rosso da Tavola, Pane Bianco, Zucchero, Salmone, Caffè (Espresso), Pomodorini Secchi, Barilla Pasta. Dinner: Vino Rosso da Tavola, Mele Fuji, Pane Bianco, Salmone Norvegese Affumicato, Pomodori. more...
|
Losing 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|