Weigh In record (no journal entry) for 06 April 2021
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102.2 kg
Lost so far: 12.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 57.83g | Prot: 69.24g | Carbs: 104.56g.
Breakfast: Великолукский Мясокомбинат Сосиски Детям, Котлета Домашняя, Яблоко, Жареное Яйцо без Жира. Lunch: Scitec Nutrition Протеин 100% Whey Protein, Печенье, Макароны Отварные, Гематоген, Сарделька. more...
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Losing 0.7 kg a Week
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