Weigh In record (no journal entry) for 05 April 2021
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62 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 68.12g | Prot: 45.24g | Carbs: 108.15g.
Breakfast: Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo, Aguacate, Patas de Pollo, Alitas de Pollo con la Piel. Lunch: Jícama, Zanahoria, Piloncillo, Quinoa, Verde Valle Coco Rallado, Pipas de Calabaza, Nueces, Cacahuates sin Sal Secos Tostados, Verde Valle Chía, Cereales Don Luis Linaza Molida, Verde Valle Ajonjolí . more...
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Losing 0.0 kg a Week
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manuelroba's Weight History
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