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1158 kcal
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Fat: 57.21g | Prot: 78.53g | Carbs: 86.53g.
Breakfast: Blackberries, General Mills Fibre 1, Inno Specialty Foods Almond Fruit Crunch, 1% Fat Milk. Lunch: Kirkland Signature Applewood Smoked Master Carve Ham, Egg. Dinner: Boursin Garlic & Fine Herbs, Onions , Cooked Asparagus (from Fresh), Red Sweet Pepper, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: Waterbridge Liquorice Allsorts. more...
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Top sirloin, red peppers, onions and Boursin cheese.
07 Apr 21 by member: ianofthegulf
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07 Apr 21 by member: ianofthegulf
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ianofthegulf's Weight History
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