Weigh In record (no journal entry) for 05 April 2021
|
71.5 kg
Lost so far: 6.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 55.81g | Prot: 71.73g | Carbs: 126.28g.
Breakfast: International Delight Chocolate Mint Truffle, Vega French Vanilla, Earth's Own Oat Milk, Wowbutter Wowbutter. Lunch: Cheeseburger (Single Patty with Condiments) . Dinner: A Taste of Thai Coconut Ginger Rice, Chicken Drumstick (Skin Eaten). more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heymandalynn's Weight History
|