Cherryl's Journal, 05 Apr 21

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Weigh In record (no journal entry) for 05 April 2021

66.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

1541 kcal

Fat: 63.56g | Prot: 67.07g | Carbs: 189.15g. Breakfast: Dunkin' Donuts Veggie Egg White Wake Up Wrap, Daily Harvest Chocolate + Blueberry Smoothie. Lunch: Archer Farms Grilled Natural Beef Fajita Strips. Dinner: Carrot Cake with Icing, Pork Adobo, Simple Truth Organic Jasmine Rice, Noodle Soup. Snacks/Other: Bear Naked Granola Bites Dark Chocolate Sea Salt, Kirin Milk Tea. more...

2099 kcal

Exercise: Stretching (yoga) - 26 minutes, Treadmill - 16 minutes, Sleeping - 6 hours and 40 minutes, Resting - 8 hours and 23 minutes, Desk Work - 8 hours and 15 minutes. more...

Gaining 2.4 kg a Week

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Cherryl's Weight History

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