Weigh In record (no journal entry) for 05 April 2021
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111.4 kg
Lost so far: 13.6 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 31.90g | Prot: 48.17g | Carbs: 22.15g.
Breakfast: الخير تونة, حلواني زيتون, الوزير زيت الزيتون, زيت السمسم, هناء طماطم مقشرة في عصير الطماطم, البصل. more...
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Losing 3.9 kg a Week
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troook16's Weight History
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