Weigh In record (no journal entry) for 05 April 2021
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 31.36g | Prot: 103.78g | Carbs: 153.21g.
Breakfast: Pan Integral, Yoplait Yoghurt Natural. Lunch: Espaguetis con Salsa de Tomate sin Carne, Pizza de Carne y Verduras de Masa Delgada. Dinner: Yoplait Yoghurt Natural, Kellogg's Zucaritas (30g). Snacks/Other: Yoplait Yoghurt Natural, Nabisco Oreo, Proteína :) <3. more...
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Losing 1.4 kg a Week
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holdinonyoux's Weight History
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